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Mind Over Matter – Top Reads

Have you ever given thought to how your mind works? Your response to different situations, for better or worse? These books help readers connect with their mind and learn new strategies that will help tackle anxiety and stress. Explore new thoughts that can increase performance, make better decisions, become braver, and learn interesting facts about the rhythm of life. All are interesting in their own right; find which book is right for you.



The Real Work: On the Mystery of Mastery

By Adam Gopnik

Enchantment Awakening Wonder in an Anxious Age

by Katherine May

Glow in the F*cking Dark

By Tara Schuster

No Regret Decisions: Making Good Choices During Difficult Times

By Shannon Lee Simmons

The Perfectionist’s Guide to Losing Control

By Katherine Morgan Schafler

Saving Time: Discovering a Life Beyond the Clock

By Jenny Odell

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